HRM SUNGAZING METHOD PDF

Hira Ratan Manek was born on 12th of September in Bodhavad, India, was raised and spirit as demonstrated by Hira Ratan Manek, who, as a result of sungazing, The method is used for curing all kinds of psychosomatic, mental and. According to India’s Hira Ratan Manek (HRM) sun gazing can apparently balance emotions within the first 3 months (up to 15 minutes) of practising, and heals. We have a super computer in our bodies given to us by Nature, which is our brain . HRM (Hira Ratan Manek) calls it the “brainutor”. The brain is.

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How to practice sungazing to improve your health

We can create a rainbow anytime we want — go to the garden, just observe below a source of flowing water as the sun moves above. The brain then, over time, becomes activated by the energy supply being received by the sun.

This is a straight-forward yet effective method based on solar energy, which enables one to harmonize and recharge the body with life energy and also invoke rhm unlimited powers of the mind very easily. Cravings for carbohydrates and sugar also increase due to low serotonin, triggering false hunger signals.

Generally people reckon that gazing at the sun can cause serious damage to your retina. Safe sun never harms the eyes and, on the contrary, it makes eyes healthier. Mitchell Gibson is the author of The Enlightened Perspective. Melatonin is also a potent antioxidant which slows the ill effects of aging. Well, sun-gazing is said to be the magical key to such abilities. HRM Lecture on Sungazing. However, no one has mentioned what their technique was— For e. Your email address will not be published.

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How To Sungaze – Sungazing Guide For Beginners-

The Sun warms our seas, stirs our msthod, generates our weather patterns, and gives energy to the growing green plants that provide the food and oxygen for life on Earth. Unfortunately, these infinite inherent powers are programmed in a part of the brain that is largely dormant and goes unused. Each and every human being is gifted with innumerable talents, and infinite inherent powers by nature. Subscribe to InnerHacking’s mailing list and receive a FREE full length mystical audio guided meditation made on our studios!

After nine months or when you reach to sungaxing 44 minutes level, you should give up sun gazing since snugazing science prohibits further gazing for the sake of eye care. For a dull or weak student or with no belief, this time period may be 9 months or 44 minutes.

Suffice it to say that in this gland, energy processing and distribution can take place. In ancient times, it was a universal spiritual practice.

The brain regulates the flow of color prana appropriately to the respective organs. To determine the timings of sunrise or sunset, you can check the local newspaper or timeanddate.

Sun-gazing: Why You Should Be Doing It!

The eyes are complex organs and they have 5 billion parts, much more than a spacecraft that has about million parts. Since the eyes are delicate parts of the body, we have to use them in such a way that they serve our purposes without getting damaged.

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Those who have been sun gazing for many years have had their eyes checked to show no damage, though it is advised that you have your eyes checked in the first few weeks of your practice, so you can know for yourself. Besides, mental depression will go away. Exploring the Sun Through Ancient Civilizations http: It is important to only look at the sun when it is orange or red according to the ancients.

The Ancient Technique of Sun Gazing

Why should you sun-gaze? If you are positive or fearless, you will not harm anybody nor pain anybody.

After graduation, he joined the family business, which was shipping and spice trading, and continued sungaznig there until he retired in In the same way, if we start practicing safe sungazing in the hour of sunrise or the hour of sunset, we will get expanded health for mind, body and spirit. If you are fortunate to activate the brain optimally you surely will reach enlightenment.

Each civilization has a different story about it 3,4. The brain has countless neurons and these are important for the efficiency of the brain. In yoga, Surya Namaskar or salutation to the sun works on the same principle of tapping the energy of the sun for a better living and health!

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